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Today I have 1 exercise that will change the way you paddleboard forever and an interesting interview with Starboard Pro Team Rider Nikki Gregg.
Somewhere in between paddleboarding rapids and managing her paddleboard fitness boot camps I caught up with Nikki Gregg at her home in Oregon. Nikki out of Nikki’s training program she had 1 amazing and simple exercise that has changed the way I have paddled ever since she taught me it!
But first, I’d be doing you a disservice if I didn’t share the (abridged) interview with you. To check out the full interview that’s chock-full-of pictures, videos, and insight head on over to the, Official Starboard SUP Blog. Nikki was nice enough to share the links of her stash of beginner training vides with you guys.
Nikki is putting these training clips in her fitness video that’s releasing in March so after hours of begging she said we could post these up for the weekend. These videos and the whole interview won’t be up much longer.
If you want to view the existing videos and have one last chance to check them out here.
Hey we recently added multiple pages to make things a little easier to read around here so click on over to page 2 for Nikki Gregg’s ideas on choosing the perfect paddleboard or page 3 to skip straight to the exercise and videos.
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