Exercising with Starboard's Beau O'Brian
Arms and Core Exercises with Starboard's Beau O'Brian
Balance Exercises with Starboard Team Rider Beau O'Brian

Strength Exercises with Starboards Team Rider Beau O’Brian

ingle legged on Bosu while doing over head triceps curls, pull up windscreen wipers into seated chin ups & around the world chin ups.
These are great exercises for Stand Up Paddling, they will improve your strength on the water and also your balance.
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